My husband recently introduced me to a new term: task saturation. Task saturation happens when your brain has so much information coming at it that it can’t absorb any more. I was complaining about being so forgetful lately and he suggested that my brain is overloaded. It sure is!
I’m not alone. Many of us suffer from task saturation because we have high-pressure jobs with looming deadlines, constant communications via email and text, financial stresses as we try to make ends meet, and more…in addition to simply raising our kids, making our meals, taking care of our homes, and getting through each day reasonably sane.
That’s where home automation can help. It can remove a few of the tasks from our lists and free up our brains to handle other information.
Free up brain space when you automate some tasks
Forget about setting the thermostat or regulating the air conditioner. Your home automation system can take care of that. In the winter, you can set it to warm up the house right before you get home but save money by keeping the house cooler during the day when it’s empty. And the opposite is true during the summer. If you have pets, your home automation system can be set to keep the temperature correct for their needs without using too much energy—and without your having to worry if the dog is okay on a really hot day.
Your home automation system can also turn lights on and off, so you don’t have to come home to a dark house on a cold winter’s night—and if your kids get home first, they’ll appreciate the welcoming look of a warm, well-lit house.
The big benefit here is you can simply stop thinking about heating and cooling and lighting. You’re welcome, brain!
Home automation also protects your home—despite your forgetfulness
Your home automation can also free your brain from worrying about home security. You no longer have to nag the kids to remember to lock up, because you can lock and unlock doors, and even arm or disarm your security system, remotely using your phone. Or maybe you forgot to double check something because you were rushing out the door to work and your brain was full of thoughts about that big meeting later in the day. It’s okay. If you did forget, you can take care of it later from your office or while on the road.
We don’t function well when we suffer from task saturation, so we should be trying to get out of situations that cause it if we can. But at least a home automation system can offer a little bit of relief on the home front.